Rest day
Im taking the day off and feeling quite guilty about it. I’ve been exhausted. I don’t really know why. Not body tired, but in the brain like I just don’t want to do anything. I think it has to do with my not running outside. I like the freshair. But its been too cold and being a gym buddy you don’t really get a chance to, but it may be that boxing and gym time has just been too much. I feel guilty because this will be 3 days off this week. OMG. Now I know Im addicted but I feel its well needed anyway because fight club is coming up and I need all the energy I can muster in order to complete it.
Yesterday was such an off day even the coach running the class yesterday said he could see it in me. Grr i hate when that happens. I still pushed but it wasnt the same at all. So clean eating, lots of water and a latte for today.
