Being Honest

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mistakes?

I keep saying it was a mistake, but was it really? I’ve told 2 coaches at boxing about my struggle and weightloss one was just surprised the other uses it to push me. And in my head i keep saying that it was a mistake to tell him as he announces to the class ” SHE LOST 100 pounds”. I know he uses it to push me but its like my embarassment and yet my reason to keep going. If he keeps hanging it over my head it just pushes me more to keep going. It pushes me past that point of being tired where my arms hurt and don’t want to sit at my face anymore. Where I can row for 2 mins after Class straight at a decent speed and exhaust myself and yet get home and still find more energy. Was it really a mistake or the best decision of my life to now have someone push me past my break point? Tony Horton always said if that last rep doesnt hurt or cause you to struggle your not trying hard enough. I struggle on a daily basis, but Im getting better and him pushing me will make me get to my goals.

There are 3 days left of 2011. Have you made your 2012 goals? I havent yet, because I dont know what I want to do yet. But ill think it through and make them in a few days. I know I want to be a size 8 and thats a goal. One I think I can make in 4 months. Probably less. Christmas is a bitch with its delicious food and so im on my first cleanse. 2 shakes a day, high protein, Trying to avoid sweets but that failed miserably yesterday. today will be better because I dont want to waste my workout. No more wasted workouts. They are not deficits we can fill with food that are NOT good for our bodies. We have one life. What are you doing with it?