rest days
a week of no running and what happens? i run faster than I ever have. Seriously? Does that actually happen. Geez. So i guess that means I have been pushing too hard, im in a bit of shock due to the whole holiday season thing. I thought Id be sluggish with all the treats ive been having, but honestly its here and there. I love me some cookies but im limiting to 1-2 a day otherwise id probably go insane. I love cookies what can I say. But the rest makes me wonder , is it really time to refigure out my schedule after the holidays and fit one in where its just an easy run?
