rest days
everyone needs them, but my scheduled changed and now I do not have one. So i have to re look at my workouts and work schedule and make a new one, but my run schedule works out well this way. Well I think it does. I hate to tweak things but I know its for the best especially since now a group of us are doing turbo fire again. Im pretty excited. I love Chalene Johnson. Its been about a year now since i’ve done the workout so yeah stoked. Im read to punch kick and jam :)
