What are your December goals?
Its December 1st and holiday season. Most people worry about the treats and visiting that causes a little weight gain around this time. But because its a holiday, it does not mean your training should take a break. Goals are set and accomplished because we are dedicated to our goals. So what are your goals this month? Mine are
- Get to size 8 or 170 pounds I will be happy with either.
- Get better at interval running
- drink more water
- Spend less money
- learn to spend time with myself.
No running today, just boxing. I weighed myself there today. Im thinking its going to be a weekly weigh in. So start weight is :174. Lets do this!
